LEARN THE 7 STEPS TO TAKING CONTROL OF YOUR HEALTH

for chronic pain, fatigue, mood and gut issues!

Join me for this LIVE 7 week program where you will learn how to go from just surviving to thriving

and discover your own inner body wisdom and find true HEALING!!

During this 7 week program you will learn:

-how to FINALLY get at the root cause of your pain and suffering and come away self-empowered with complete wellness in body, mind and spirit

- 7 self-care habits that will transform the way you relate to your own needs

- Simple tricks to help you feel more calm and in control

The workshops will take place on

Thursday June 17th at 5am Sydney / 3pm EST / 8pm UK

for 7 weeks

or

Every *Date in Week* at TIME starting from MM/DD/YY

What to Expect...

Programme Overview

Week 1:

  • insert meeting style

  • learning objectives

  • homework

  • takeaway pointers

  • bonuses

Week 2:

  • Group Workshop

  • Elimination Diets and How They Can Be Beneficial

  • Learn How to Detect Food Sensitivities
    Make a Dietary Change

  • Resources and Further Reading Links

Week 3: REBALANCE

  • Group Workshop

  • The Importance of Probiotics to REBALANCE Your Gut

  • Make or Take Probiotic Foods

  • Record Your Experience

  • Resources and Further Reading Links

Week 4: REPLENISH

  • Group Workshop

  • Importance and How-To Regarding Supplements

  • Assess Individual Needs

  • Learn Common Deficiencies

  • Resources and Further Reading

Week 5: REINVIGORATE

  • Group Workshop

  • Gentle Methods of Movement (Yoga and Rebounding)

  • Create a Sustainable Daily Routine

  • Easily Learn Consistency

  • Resources and Further Reading

Week 6: RECONNECT

  • Group Workshop

  • Learn Techniques for Meditation, Prayer, Manifestation

  • Develop a Daily Practice

  • Easily Learn Consistency

  • Resources and Further Reading

Week 7: REVIEW & REJOICE

  • Group Workshop

  • Review What Worked For You

  • Create Your Personal Wellness Toolkit

  • Refer to Your Guide Daily or As Needed

  • Resources and Further Reading

Hello! I'm Tania Abbatello

Your Autoimmune Empowerment Coach

I coach and empower women over 40 suffering from chronic pain, fatigue, mood and gut issues.

Enabling You to uncover the root cause and bring about transformation in your life.

Together, we work to place a healing focus to your autoimmune disorders.

Designed to reduce suffering, alleviate symptoms, and take control of your future.

Join me in this 7 Week LIVE program to learn HOW

© Copyright 2023 Razmi Wellness.